How to Prevent Dental Problems in Kids – Essential Tips for Parents

First Toothbrushing – When and How?

It’s best to start brushing your child’s teeth as soon as the first tooth appears. For very young children, use a soft baby toothbrush, preferably one with an ergonomic handle for parents to ensure a safe and comfortable grip. Apply a small amount of fluoride-free toothpaste – about the size of a pea – as too much fluoride is not suitable for young children.

Tip: Establish a routine by brushing twice a day – in the morning after breakfast and in the evening before bedtime. Make it an enjoyable moment by singing a toothbrushing song or using a mirror for fun.

Avoiding Sugary Foods

Sugar is one of the main causes of tooth decay, and even young children are at risk. Try to limit sugary drinks such as juice or fizzy drinks, as they can lead to cavities and also harm your child’s gums.

Tip: Offer fruit, vegetables, and water as a healthy alternative. If your child is over one year old, you can start introducing small amounts of water in a training cup.

The Importance of Dental Visits

An early visit to the dentist can help establish good habits and support healthy dental development. The dentist can provide advice on oral care and identify any potential issues early on.

Good oral care from the start builds a strong foundation for healthy teeth throughout life.

Tip: Talk positively about the dentist and prepare your child with stories or playful activities.

Track Your Child’s Tooth Development Step by Step

To monitor your child’s dental development, you can use our dental tracking tool in the app. Log when their first teeth come in and follow their progress, ensuring you stay involved every step of the way.